“Before you try to fix someone else’s vibe, make sure you’re not killing your own in the process. Protect your own energy first”
-unkown
Links
Resources
Positive CBT exercises
https://positivepsychology.com/wp-content/uploads/2019/04/3-Positive-CBT-Exercises.pdf
Links
Mental Health UK
https://www.mentalhealth.org.uk/
Supporting Factors
https://www.facebook.com/supportingfactorscic/
Holistic treatments
Meraki Holistic Therapies
https://www.facebook.com/Merakiholistictherapies/
Julie-Ann Mancini Sports Therapist
https://www.julieannmancini.com/
The White Owl by Karla Alana Povall - Psychic medium, holistic healer & hypnotherapist
https://www.facebook.com/whiteOwl03/
“You are not BROKEN. You are BREAKING THROUGH”
-Alex Myles